Transformational Living (LIFE) Coaching is for everyone
Do any of the below energies blocking or invading your life? Do you have a relationship with or relate to the questions put forth?
Are you feeling wholly fulfilled in your life?
Do you have areas in your life where you feel stuck or are having behavioral patterns that are keeping you from your full joy?
Is stress, worry, and anxiety affecting your ability to move freely?
Feelings of uncertainty?
Feelings of abandonment?
Grieving loss from a loved one passing, divorce, separation, relocation?
Overthinking? Looping thoughts & uncooperative Self-talk?
A sense of emptiness, unworthiness, indecisiveness?
Overwhelming sadness? Anger? Resentment?
Crippling emotional pain and suffering?
Addictive and addiction based behavior causing major life disruption?
Cellular trauma or PTSD?
Seasonal, upcoming holiday blues entering into your thoughts?
Feeling stuck, struggling with yourself, with your life?
Fear, self-doubt, low self-esteem?
PERSONAL NOTE
Being an adoptee and with the loss of all of my living family, I began my healing process in my early 20s as I could innately feel and see within how I was living something was off-kilter. I was having bouts of debilitating sadness, and scattered and confused feelings that stemmed from my abandonment wounding and my abusive, violent upbringing. At various times within my life, acting out behavior would surface causing disruption and disconnection from the love and stability I craved.
Having fallen onto and into my healing path, I have, over the decades, deepened my self-awareness, discovered tools that enable me to re-align and heal when out of sorts, and broadened my learning through education focused on grief, abandonment, trauma, transformational life/living coaching, and other restorative modalities such as meditation, auricular acupuncture, somatic/cellular release work, yoga, and nutrition, to name a few.
But nothing beats the most humbling and expansive learning experience of all which is being human every day. By living and making very painful and insufferable mistakes, I somehow conjured up the humility and courage (no matter how exhausted or infinitesimally small and horrible I felt) to not give up, to dig down to the core of the earth and access the gold to learn from those mistakes and to ultimately make healthier choices for my overall well-being.
Rigorous honesty, curiosity, self-compassion, love, forgiveness, discovery, self-discipline, and determination are used daily for my expansion, empowering my ability to authentically support others on their journey.
We each have our unique life journey and an invitation to live a life where there’s joy, love, health, community, personal fulfillment, and prosperity. As an example, to be seen, heard, and held for your distinctive voice without judgment or criticism are a few core components to the Transformational Living/Life Coaching process that bolster and expand your development.
If you resonate with any of what you’ve read so far and have been wanting and are ready to commit to transforming, healing, and changing your life approach, then please let's have an initial conversation to discuss my process, any questions you have, my fees/rates, and to establish if this is a good fit for you.
Please email me at ko@ko-creator.com.
My coaching style enables individuals to transform themselves into their best versions. You are empowered to rethink and rewrite your reality, reshaping thought patterns into self-fulfillment, joy, and empowerment practices.
Your beautiful life is worth LIVING to the fullest!
Credentials
Transformational Life Coaching certification through the Institute of Transpersonal Psychology now known as Sofia University
Worked at the Hale Clinic in London and created a Holistic Recovery Program + had a Transformational Life Coaching practice
Have been coaching globally for over 15 years
Monthly supervision to ensure the trustworthiness of my Coaching process and to ensure the sacred space being held for you is at the highest level of integrity for your optimal healing
testimonials
I have gone to Ko for transformational coaching and mentorship since 2005. She is the most warm, funny, sincere, and dedicated "to the truth" person I know. She has been with me in times of great triumph, and in times of immense grief.
I look back at Ko’s early coaching and mentoring as instrumental to my success. She gives tough advice and reflection as only someone who has lived in the upper echelons of business could. And she does it with warmth and a sense of humor. I like to say that she was the grist for my mill of transformation from a new business person to for all intents and purposes financially free at age 46.
On the flip, spent the greater part of 2020 in a deep depression. It was brutally heavy, I could hardly get out of bed. Ko was often the only person I could pick up the phone and call. Hearing her soothing voice and deeply compassionate words (with the perfect amount of dark humor) helped me accept myself at my absolute worst. The way she held me in her kindness while in such darkness will stay with me forever. Ko is a beacon for me. In the darkness and in the light.
Thank you.
-Anthony (he/him)
San Diego, CA
After experiencing a string of very difficult & life-changing events, I had come to a place where I knew I needed guidance & enlightenment on many levels in order to move past them.
I had never worked with anyone before. I was skeptical, afraid & wasn’t at all sure what to expect, but I knew I owed it to myself to at least try. Almost immediately, Ko helped me open a pathway to my own self-discovery. With her gentle encouragement & ability to find just the right ways to push me I began to feel a blossoming within myself I had little hope of finding. Her spirit, authenticity & ability to make one feel seen, heard & safe is rare. Every session has brought me clarity, a sense of hope, and a lightness of spirit.
Even through the hard stuff, Ko gets into those emotional “trenches” with you…& that feeling of support & camaraderie is hard to find. Ko is in it with you. She’s more than just a trusted advisor/coach… she’s an example of what we all should hope to achieve & I feel extremely fortunate & incredibly grateful for the opportunity to learn from and with her.
-Elizabeth F. (she/her)
Los Angeles, CA
I have nothing but great things to say about the time I spent meeting with Ko to help me get past several issues I was having in my life. I was stuck in a rut with symptoms of depression and low self-esteem. I was single and unmotivated to get back into the dating pool after a divorce.
Rather than meeting online for our sessions, I chose to drive the distance to meet with Ko in person. I think that was the key to how effective her sessions were. Ko has a welcoming, understanding, and nurturing personality that resonates with her passion and approach to life coaching skills.
I was generally introverted before in the sense of keeping all my issues locked inside and not talking about them and Ko helped me to externalize it, unblock it, and release it, to move past it and move forward. I started dating again and have been going strong with my current girlfriend for over a year.
As someone who turned a corner with the help of an amazing person, you couldn’t find a better guide than Ko.
-C.E. (he/him)
Ojai, CA
I have known Ko for 35 years now and she has always been an amazing human in my life through the years of seeing and not for spurts at a time.
But our deepest connect began 6.5 years ago as I was going through a few very traumatic things in my life.
Her gentleness and words with particular guidance helped me navigate the world around me that I had felt I was drowning in.
She unequivocally can listen with her non-judgmental style and reflect back to me - even if feels like tough love - to look at each situation and have me reflect at the larger picture and what part I am playing in my life. Ko supported me in slowing down and thinking about all the different outcomes and choices I could make for my personal well-being and the well-being of those close to me. I was able to see where I am and be the sole person in choosing which path I may decide to take and when I make those choices it’s from me, from my heart. I have mostly learned that by letting go of the outcome I am less anxious because I am not thinking or holding onto something that is yet to be seen.
I’m living today in a place of love and compassion for myself which extends outwards to my family whether they know it or not. By caring for myself and my needs in a healthy manner has shown me how much better my relationship with myself and my family has improved.
Outside of our strong friendship, I look forward to my check ins with Ko as she continues to support and guide me with her deep wealth of experience, knowledge, Buddhism & her clear alignment to a deeper knowing of helping me to recalibrate towards my North Star.
If you are ready to do the Self work, I whole heartedly recommend working with Ko.
-Dana (she/her)
Los Angeles, CA
A SNAPSHOT of KO
Thank you for spending time on this page. Looking forward to our paths crossing.
With love, Ko